In this captivating episode of the GMM podcast, we dive into the mind of an Olympic legend, Regan Smith, who has an impressive eight Olympic medals to her name. But wait, there's more to her story than just medals!
Regan recently dominated the 2026 Austin Pro Swim Series, claiming the top spot in four events:
- 100m Backstroke: 57.98 seconds
- 50m Backstroke: 27.67 seconds
- 100m Butterfly: 56.18 seconds
- 200m Butterfly: 2:05.29 minutes
And that's not all. She achieved this while also managing a color-set and weight training in the same week! But here's where it gets intriguing... Despite her success, Regan remains refreshingly down-to-earth and open about her experiences in the elite swimming world.
In this episode, titled 'What Does Regan Smith Think?', we explore a range of topics with her. We dive into her training regimen, her thoughts on the semi-finals at the Pro Swim, and whether prize money at meets impacts her performance. We also discuss the age-old debate: should swimmers specialize in one stroke, or is it beneficial to compete in multiple events?
We touch on Regan's upcoming races and the USA Swimming's Short Course World Championships Trials, and her take on the recent APA increases for USA Swimming National Team members. But here's a controversial topic: the USOPC's decision to block foreign athletes at the U.S. Olympic Training Center during 2028. What's your take on this?
We also explore Regan's long-term goals, including her potential plans for LA2028 and Brisbane 2032. And that's not all; we cover a lot more ground in this insightful conversation.
Despite the host's illness, this podcast is a must-listen for swimming enthusiasts, clocking in at around 75 minutes. If you have questions you'd like us to ask Regan in future episodes, don't hesitate to share them in the comments.
Follow Regan Smith on Instagram and stay tuned for more swimming news and media, brought to you by SwimOutlet.com and hosted by the legendary Gold Medal Mel Stewart, a three-time Olympic medalist and co-founder of SwimSwam.com.
Disclaimer: The views expressed by the guests are their own and do not necessarily reflect the opinions of the hosts or sponsors.
